Jambonneau cuit

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambonneau cuit by Cochonnailles du Haut-Bois provides 164 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 180 −9%
Total fat 5.3 g 10.2 −48%
Saturated fat 1.9 g 3.6 −47%
Carbohydrates 1 g 0.7 +51%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 1.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 21.4 +31%
Salt 1.6 g 2.1 −22%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 46%
Sugars lower 45%
Salt lower 26%
Saturated fat lower 7%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (origine France), sel, aromes naturels, plantes aromatiques. conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No colorings
Sold in
France
Barcode
2238073027756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau cuit?

Jambonneau cuit contains 164 kcal per 100 g.

How much sugar is in Jambonneau cuit?

Jambonneau cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau cuit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau cuit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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