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Jambonneau Bio
Jambonneau Bio by HENRI ET JEAN provides 144 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knuckle of ham cooked category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 180 −20% |
| Total fat | 5.6 g | 10.2 −45% |
| Saturated fat | 1.4 g | 3.6 −61% |
| Carbohydrates | 0.5 g | 0.7 −25% |
| Total sugars | 0.5 g | 0.4 +31% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 0.5 g | 0.2 +131% |
| Protein | 23 g | 21.4 +7% |
| Salt | 1.3 g | 2.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jarret de porc, sel, sel nitrite, poivre issus de l'agriculture biologique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3529358612187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambonneau Bio?
Jambonneau Bio contains 144 kcal per 100 g.
How much sugar is in Jambonneau Bio?
Jambonneau Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambonneau Bio vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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