Jambonneau by La Belle Chaurienne

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Jambonneau

by La Belle Chaurienne 360 g in Knuckle of ham cooked Barcode 3245369539120
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambonneau by La Belle Chaurienne provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 180 −18%
Total fat 7.5 g 10.2 −26%
Saturated fat 2.4 g 3.6 −34%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 1.7 −100%
Protein 20 g 21.4 −7%
Salt 1.5 g 2.1 −27%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 24%
Sugars lower 45%
Salt lower 18%
Saturated fat lower 26%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jarret de porc origine UE, gélatine (eau, gélatine de porc), sel, poivre. Conseil de préparation : pour une meilleure présentation, mettre le jambonneau une heure au réfrigérateur avant consommation. Conservgtion : avant ouverture,

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3245369539120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau?

Jambonneau contains 147 kcal per 100 g.

How much sugar is in Jambonneau?

Jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambonneau a
Jambonneau
Unknown brand
148 kcal
7.3 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Nutri-Score A vs C−85% salt
Jambonneau b
Jambonneau
Unknown brand
154 kcal
6.5 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 24 g protein
Nutri-Score B vs C−27% salt+20% protein
Jambonneau -25% de Sel b NOVA 4
Jambonneau -25% de Sel
Fleury Michon · 240 g
122 kcal
3.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score B vs C−46% saturated fat
Jambonneau b
Jambonneau
Unknown brand
144 kcal
5.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score B vs C−42% saturated fat

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d
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