Jambonneau vs Jambonneau
Overall, Jambonneau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau | Jambonneau |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 147 kcal |
| Fat | 9 g | 7.5 g |
| Saturated fat | 3.4 g | 2.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0.9 g | — |
| Protein | 20 g | 20 g |
| Additives | 0 | 1 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau has 11% fewer calories (147 kcal vs 166 kcal).
- Jambonneau has 17% less fat (7.5 g vs 9 g).
- Jambonneau has 29% less saturated fat (2.4 g vs 3.4 g).
- Jambonneau has the better Nutri-Score.
- Jambonneau is less processed (lower NOVA group).
- Only Jambonneau lists: Pork.
Ingredients
Jambonneau
jambonneau de porc, sel, poivre.
Jambonneau
jarret de porc origine UE, gélatine (eau, gélatine de porc), sel, poivre. Conseil de préparation : pour une meilleure présentation, mettre le jambonneau une heure au réfrigérateur avant consommation. Conservgtion : avant ouverture,
FAQ
Which is healthier: Jambonneau or Jambonneau?
Overall, Jambonneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau has fewer calories: 147 kcal versus 166 kcal per 100 g.
Which has less sugar?
Jambonneau has less sugar: 0.5 g versus 0.5 g per 100 g.