Comparison

Jambonneau vs Jambonneau

Overall, Jambonneau has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientJambonneauJambonneau
Nutri-Score c b
NOVA group 4 4
Calories 147 kcal 139 kcal
Fat 7.5 g 6.5 g
Saturated fat 2.4 g 2.2 g
Sugars 0.5 g 0.5 g
Salt 1.5 g 1.4 g
Protein 20 g 20 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambonneau has 13% less fat (6.5 g vs 7.5 g).
  • Jambonneau has the better Nutri-Score.

Ingredients

Jambonneau

jarret de porc origine UE, gélatine (eau, gélatine de porc), sel, poivre. Conseil de préparation : pour une meilleure présentation, mettre le jambonneau une heure au réfrigérateur avant consommation. Conservgtion : avant ouverture,

Jambonneau

Jambonneau de porc 81%, eau, couenne de porc, gélatine de porc, sel, poivre.

FAQ

Which is healthier: Jambonneau or Jambonneau?

Overall, Jambonneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambonneau has fewer calories: 139 kcal versus 147 kcal per 100 g.

Which has less sugar?

Jambonneau has less sugar: 0.5 g versus 0.5 g per 100 g.

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