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Jambonneau
Jambonneau provides 144 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Knuckle of ham cooked category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 180 −20% |
| Total fat | 5.6 g | 10.2 −45% |
| Saturated fat | 1.4 g | 3.6 −61% |
| Carbohydrates | 0.5 g | 0.7 −25% |
| Total sugars | 0.5 g | 0.4 +31% |
| Protein | 23 g | 21.4 +7% |
| Salt | 1.3 g | 2.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3529356121902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambonneau?
Jambonneau contains 144 kcal per 100 g.
How much sugar is in Jambonneau?
Jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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