Top 10 · Updated October 2026

Healthiest Knuckle Of Ham Cooked by Nutri-Score

3 of the top 10 knuckle of ham cooked products carry Nutri-Score A; the rest score C or better. The knuckle of ham cooked with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 138 knuckle of ham cooked with complete data.

1

Jambonneau

a 148 kcal 0.3 g sugar 20.2 g protein 7.3 g fat
2

Jambonneau de porc fumé avec os

Despi

a NOVA 4 157 kcal 0.4 g sugar 21.3 g protein 7.9 g fat

Also: Palm oil free
3

Jambonneau de porc

a 159 kcal 0.5 g sugar 21.5 g protein 8 g fat
4

Jambonneau -25% de Sel

Fleury Michon · 240 g

b NOVA 4 122 kcal 0.5 g sugar 22 g protein 3.5 g fat

Also: Palm oil free
5

Jambonneau

Le porc francais · 400 g

b NOVA 4 139 kcal 0.5 g sugar 20 g protein 6.5 g fat

Also: Palm oil free
6

Jambonneau à l.ancienne

Audary

b 197 kcal 0.4 g sugar 22.3 g protein 11.9 g fat
7

Le jambonneau en gelée

Mercadier · 400 g

c 168 kcal 0.2 g sugar 18.5 g protein 10.3 g fat
8

Jambonneau

La Belle Chaurienne

c 147 kcal 0.5 g sugar 20 g protein 7.5 g fat
9

Jambonneau de porc supérieur

Tendre & Plus

c 169 kcal 0 g sugar 18 g protein 11 g fat
10

Jambonneau

Le Père Jean

c 127 kcal 0.7 g sugar 18 g protein 5.6 g fat

How we built this list

We ranked all published knuckle of ham cooked on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More knuckle of ham cooked rankings

Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked All knuckle of ham cooked