Top 10 · Updated October 2026
Lowest-Calorie Knuckle Of Ham Cooked
The 10 lightest knuckle of ham cooked products on this list range from 96 to 131 kcal per 100 g. The knuckle of ham cooked with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 143 knuckle of ham cooked with complete data.
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1
Jambonneau de porc cuit
Also: Palm oil free
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2
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3
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4
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5
Jambonneau
Le Père Jean -
6
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8
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10
How we built this list
We ranked all published knuckle of ham cooked on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.