Jambonneau de porc

by Comte de Bellou in Knuckle of ham cooked Barcode 2217797020274
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambonneau de porc by Comte de Bellou provides 130 kcal per 100 g, with 0.6 g of sugars and 20.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 180 −28%
Total fat 3.4 g 10.2 −67%
Saturated fat 1.9 g 3.6 −47%
Carbohydrates 0.6 g 0.7 −10%
Total sugars 0.6 g 0.4 +57%
Added sugars 2.5 g 1.7 +50%
Dietary fiber 0 g 0.2 −100%
Protein 20.4 g 21.4 −5%
Salt 2.5 g 2.1 +22%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 3%
Sugars higher 23%
Salt higher 10%
Saturated fat lower 7%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jarret de porc Français, couenne de porc, eau, sel, dextrose, sirop de glucose, arómes naturels antioxydant : E301, conservateur : E250

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2217797020274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau de porc?

Jambonneau de porc contains 130 kcal per 100 g.

How much sugar is in Jambonneau de porc?

Jambonneau de porc has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau de porc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau de porc vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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