Jambon blanc cuit

by Cochonnailles du Haut-Bois in White hams Barcode 2238078032144
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon blanc cuit by Cochonnailles du Haut-Bois provides 118 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 131 −10%
Total fat 2.9 g 5.2 −44%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Protein 22 g 20 +10%
Salt 1.9 g 2.1 −8%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 40%
Sugars lower 15%
Salt lower 34%
Saturated fat lower 13%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), jus de pomme, sel nitrité, arômes naturels sel et acérola.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2238078032144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc cuit?

Jambon blanc cuit contains 118 kcal per 100 g.

How much sugar is in Jambon blanc cuit?

Jambon blanc cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc cuit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc cuit vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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