Choucroute garnie

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Choucroute garnie by Cochonnailles du Haut-Bois provides 108 kcal per 100 g, with 1.6 g of sugars and 7.5 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 118 −9%
Total fat 7.6 g 8.9 −15%
Saturated fat 2.9 g 3.2 −10%
Carbohydrates 2.2 g 2.6 −17%
Total sugars 1.6 g 0.8 +99%
Added sugars 0 g 0.4 −100%
Protein 7.5 g 5.9 +26%
Salt 1.4 g 1.5 −9%

Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 38%
Sugars higher 16%
Salt higher 47%
Saturated fat lower 40%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 63%: choucroute (origine France), eau. graisse d oie 370, oignons, champagne, sel et épices. Charcuterie pré-cuite 37%: viande et couenne de porc (origine France), PROTEINES DE LRIT, sel. arome naturel. jus de pomme, sel nitrité, plantes aromatiques. épices, bouillon de porc, dextrose et acérola. Bovau de mouton et de coche.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No colorings
Sold in
France
Barcode
3760024930246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 108 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute garnie vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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