Fermented Spicy Cortido

in Sauerkraut with garnish Barcode 0689843840723
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fermented Spicy Cortido provides 20 kcal per 100 g, with 0.6 g of sugars and 0.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkraut with garnish category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 118 −83%
Total fat 0.4 g 8.9 −96%
Saturated fat 0.2 g 3.2 −94%
Carbohydrates 4.2 g 2.6 +59%
Total sugars 0.6 g 0.8 −25%
Added sugars 0 g 0.4 −100%
Protein 0.8 g 5.9 −87%
Salt 1 g 1.5 −35%

Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 1%
Sugars higher 40%
Salt lower 7%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CABBAGE* (65%), CARROT* (26%), ONION* (4.5%), RED CHILLI* (1.8%), CELTIC SEA SALT, OREGANO* *certified organic ingredients

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
0689843840723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fermented Spicy Cortido?

Fermented Spicy Cortido contains 20 kcal per 100 g.

How much sugar is in Fermented Spicy Cortido?

Fermented Spicy Cortido has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fermented Spicy Cortido healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fermented Spicy Cortido vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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