Italian dressing
Italian dressing provides 232 kcal per 100 g, with 1.5 g of sugars and 14.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (203 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 471 kcal | 284 −18% | |
| Total fat | 10.8 g | 22 g | 28% | 15.6 −31% |
| Saturated fat | 3.9 g | 8 g | 40% | 5.2 −24% |
| Carbohydrates | 20.7 g | 42 g | 15% | 25.4 −19% |
| Total sugars | 1.5 g | 3 g | 3.9 −62% | |
| Dietary fiber | 1 g | 2 g | 7% | 1.9 −48% |
| Protein | 14.3 g | 29 g | 58% | 15.5 −8% |
| Salt | 2.1 g | 4.2 g | 2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciabatta roll [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, soybean oil, wheat flour, enriched semolina (durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), high fructose corn syrup, wheat gluten, salt, yeast, dextrose, lactic acid, fumaric acid, artificial flavor, acetic acid, malted barley flour, potassium iodate, enzyme, calcium propionate], ham [ham, cured with: water, sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate, caramel color], genoa salami [pork, salt, dextrose, flavorings, lactic acid starter culture, sodium nitrite, spices, sodium ascorbate, wine, bha, bht, and citric acid], provolone cheese [cultured pasteurized milk, salt, enzymes], italian dressing [water, distilled vinegar, corn syrup, soybean oil, salt, xanthan gum, garlic, dehydrated bell peppers (green peppers, red peppers), dehydrated onion, sodium benzoate, potassium sorbate, spices, extractives of annatto and turmeric], green leaf lettuce
- Allergens
- GlutenMilkPorkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (203 g)
- Sold in
- United States
- Barcode
- 0766375078784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian dressing?
Italian dressing contains 232 kcal per 100 g and about 471 kcal per serving (1 sandwich (203 g)).
How much sugar is in Italian dressing?
Italian dressing has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian dressing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian dressing contain?
According to the label data it contains: Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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