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Instant oatmeal variety pack
Instant oatmeal variety pack
Instant oatmeal variety pack by food club provides 393 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 12.54 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 321 +23% | |
| Total fat | 7.1 g | 2 g | 3% | 7 |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 50 +36% |
| Total sugars | 0 g | 0 g | 10.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.9 +35% |
| Protein | 14.3 g | 4 g | 8% | 11 +30% |
| Salt | 0.7 g | 0.2 g | 0.3 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole oat flour, calcium carbonate, salt, guar gum, caramel color, ferric orthophosphate, vitamin a palmitate
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.54 oz
- Serving size
- 1 packet (28 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0036800468511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant oatmeal variety pack?
Instant oatmeal variety pack contains 393 kcal per 100 g and about 110 kcal per serving (1 packet (28 g)).
How much sugar is in Instant oatmeal variety pack?
Instant oatmeal variety pack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant oatmeal variety pack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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