Instant Noodles
Instant Noodles by Mitsides is listed in the Instant noodles category. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 0 g | 1.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Ingredients
Noodles: Wheat flour 88.5%, water 7%, non-hydrogenated palm oil 2%, salt 1.3%, Emulsifier: Carboxy - hylcellulose (CMC), Sodium Tripolyphosphate 0.1%. Acidity regulator: Potassium Carbonate or Sodium Carbonate 0.1%. SEASONING POWDER: Vegetables Flavouring Powder (Salt, Monosodium Glutamate, wheat four, Sugar, Spies, Citric acid, Onion, Disodium guanylate, Disodium inosinate, Silicon dioxide, Ammonia caramel), Garlic Powder, Pepper Powder, Ginger Powder, Chili. Allergens: Gluten. May contain traces of soy.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Cyprus
- Barcode
- 5290035006541
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 19, 2026
- Name: — → Instant Noodles
-
Ingredients:
ingredient list was updated
Show before / after
oles er REDIENTS: NOO eat flour 88.5%, wall gon-hydrogenated holl 2x sifier: carboxy - satt 13%. hylcellulose (CMC), Sodium Tripolyphosphate Potassium Carbonate 0.1%. Acidity regulator: Sodium Carbonate O SEASONING POWDER Vegetables Flavouring Powder (Salt, Monoso - dium Glutamate, wheat Mour, Sugar, Spitis. Ο acid, Onion, Dis dum guanylate, Disodium inosinate, Silicon dio Ammonia caramel Garlic Powder, Pepl Powder, Ginger Pow Chili. Allergens Glute May contain traces of soy. Στιγμιαία νούντος Μ...Noodles: Wheat flour 88.5%, water 7%, non-hydrogenated palm oil 2%, salt 1.3%, Emulsifier: Carboxy - hylcellulose (CMC), Sodium Tripolyphosphate 0.1%. Acidity regulator: Potassium Carbonate or Sodium Carbonate 0.1%. SEASONING POWDER: Vegetables Flavouring Powder (Salt, Monosodium Glutamate, wheat four, Sugar, Spies, Citric acid, Onion, Disodium guanylate, Disodium inosinate, Silicon dioxide, Ammonia caramel), Garlic Powder, Pepper Powder, Ginger Powder, Chili. Allergens: Gluten. May contain trac...
- Additives: added E150c - Ammonia caramel, E330 - Citric acid, E621 - Monosodium glutamate, E627 - Disodium guanylate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
Is Instant Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Noodles contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
NOVA 3
NOVA 3
NOVA 3 More instant noodles
View all →
NOVA 4
NOVA 4
b NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Mitsides
View all →
a NOVA 1
a
a
a
c