All-purpose Flour (wheat) by Mitsides

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All-purpose Flour (wheat)

by Mitsides in Wheat flours Barcode 5290035000815
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

All-purpose Flour (wheat) by Mitsides provides 348 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 342
Total fat 0.9 g 1.6 −42%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 73.6 g 69.4 +6%
Total sugars 1.3 g 1.6 −21%
Dietary fiber 2.4 g 4.7 −49%
Protein 11 g 11
Salt 0.1 g 0.2 −54%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 35%
Sugars lower 48%
Salt higher 18%
Saturated fat lower 20%
Protein top 55%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Cyprus
Barcode
5290035000815

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-purpose Flour (wheat)?

All-purpose Flour (wheat) contains 348 kcal per 100 g.

How much sugar is in All-purpose Flour (wheat)?

All-purpose Flour (wheat) has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All-purpose Flour (wheat) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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