Brand
Mitsides
12 Mitsides products average 256 kcal, 9.4 g of sugars and 9.1 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Corn & Rice Penne (Gluten Free) (0.7 g per 100 g)
Pastas 8,860Tomatoes 2,648Pasta dishes 2,207Instant noodles 2,073Wheat flours 1,022Lentils 688Tomato pastes 684Green pestos 660Raviolis 93Conchiglie 29
Traditional Cyprus Macaroni
349
kcal
2.4
Fat g
3.8
Sugar g
—
Salt
per 100 g · 13 g protein
a NOVA 1 Tomato Paste
85
kcal
0.5
Fat g
13.4
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
a Chopped Tomatoes
26
kcal
0
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a All-purpose Flour (wheat)
348
kcal
0.9
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Fine lentils
312
kcal
1.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 22.9 g protein
c Pesto
224
kcal
21.4
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
Instant Noodles With Chicken
459
kcal
19.4
Fat g
58
Sugar g
6.8
Salt g
per 100 g · 12.6 g protein
b Conchiglies
346
kcal
0.9
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
b Ravioli With Ricotta & Spinach
212
kcal
3.8
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
Tomato Paste
98
kcal
0.4
Fat g
14.8
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
Corn & Rice Penne (Gluten Free)
356
kcal
1.2
Fat g
0.7
Sugar g
—
Salt
per 100 g · 6.5 g protein
NOVA 4
Instant Noodles
Nutrition data not available