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Conchiglies
Conchiglies by Mitsides provides 346 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Conchiglie category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 433 kcal | 282 +23% | |
| Total fat | 0.9 g | 1.1 g | 1% | 1.8 −51% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.6 −68% |
| Carbohydrates | 73.2 g | 91.5 g | 33% | 55.9 +31% |
| Total sugars | 1.2 g | 1.5 g | 2.4 −49% | |
| Dietary fiber | 3 g | 3.8 g | 14% | 2.7 +10% |
| Protein | 11 g | 13.8 g | 28% | 9.8 +12% |
| Salt | 0.5 g | 0.6 g | 0.2 +181% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Conchiglie products on Foodmetria.
Compared with other conchiglie
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125 g
- Sold in
- Cyprus
- Barcode
- 5290035000044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Conchiglies?
Conchiglies contains 346 kcal per 100 g and about 433 kcal per serving (125 g).
How much sugar is in Conchiglies?
Conchiglies has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Conchiglies healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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