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Fine lentils
Fine lentils by Mitsides provides 312 kcal per 100 g, with 1.2 g of sugars and 22.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 260 +20% |
| Total fat | 1.3 g | 1.8 −28% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 52.2 g | 38.1 +37% |
| Total sugars | 1.2 g | 1.6 −23% |
| Protein | 22.9 g | 19.1 +20% |
| Salt | 0 g | 0.3 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5290035006473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fine lentils?
Fine lentils contains 312 kcal per 100 g.
How much sugar is in Fine lentils?
Fine lentils has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fine lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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