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Instant miso soup
Instant miso soup by LIMA FOOD provides 313 kcal per 100 g, with 12 g of sugars and 21 g of protein. That is 92% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried meals category and comes in a 40 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 31 kcal | 259 +21% | |
| Total fat | 12 g | 1.2 g | 2% | 5.5 +117% |
| Saturated fat | 1.8 g | 0.2 g | 1% | 2.1 −13% |
| Carbohydrates | 27 g | 2.7 g | 1% | 41.3 −35% |
| Total sugars | 12 g | 1.2 g | 6.2 +92% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 9.1 g | 0.9 g | 3% | 3.6 +152% |
| Protein | 21 g | 2.1 g | 4% | 9.3 +126% |
| Salt | 12.6 g | 1.3 g | 3.1 +302% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso lyophilisé 94% (soja complet, riz complet, sel marin, A.Oryzae), tofu lyophilisé (soja complet, kuzu (pueraria lobata), présure : nigari) 4,0%, algue marine wakame séchée (undaria pinnatifida) 2,0%.
- Allergens
- Soybeans
- May contain traces
- GlutenOeufs sésame crustacés
Product details
- Quantity
- 40 g
- Serving size
- 10g
- Labels & certifications
- VegetarianOrganicSource of proteinsBiogarantieEU OrganicHigh proteinsnon-EU AgricultureVeganBE-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 5411788048668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant miso soup?
Instant miso soup contains 313 kcal per 100 g and about 31 kcal per serving (10g).
How much sugar is in Instant miso soup?
Instant miso soup has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant miso soup healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant miso soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Instant miso soup contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, oeufs sésame crustacés. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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