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Vegeta
Vegeta by Vegeta provides 157 kcal per 100 g, with 22 g of sugars and 8.5 g of protein. That is 252% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 5 kcal | 259 −39% | |
| Total fat | 0.5 g | 0 g | 0% | 5.5 −91% |
| Saturated fat | 0.3 g | 0 g | 0% | 2.1 −85% |
| Carbohydrates | 27 g | 0.8 g | 0% | 41.3 −35% |
| Total sugars | 22 g | 0.7 g | 6.2 +252% | |
| Added sugars | 12.5 g | 0.4 g | 1% | 2.9 +335% |
| Dietary fiber | 5 g | 0.2 g | 1% | 3.6 +38% |
| Protein | 8.5 g | 0.3 g | 1% | 9.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
, treat, vegetable and meat content) add1 teaspoon of sodium inflorescence), sugar, spices, corn starch, colouring salt, dried vegetable 15,5% (carrot, parsnip, gn celery, parsley-leaves), flavourings (sodium gputamate, saronы taste season with vegeta meat and fish before baking, slegta, 5 1ainuti before the end of cooking, vonie for use: per serving (250ml) cooked dish (soups o niversal seasoning for temperature best up: see on the package, ish's storage: store in a dry place, on 89 vegetable and meat dishes) add 1 teaspoon bg vegeta, 5
Product details
- Quantity
- 1 kg
- Serving size
- 3g
- Labels & certifications
- No preservatives
- Sold in
- France, Germany
- Barcode
- 3850104047046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegeta?
Vegeta contains 157 kcal per 100 g and about 5 kcal per serving (3g).
How much sugar is in Vegeta?
Vegeta has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegeta healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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