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Oriental style meal
Oriental style meal by Veggie & Nature provides 346 kcal per 100 g, with 16 g of sugars and 8.7 g of protein. That is 156% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried meals category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 311 kcal | 259 +34% | |
| Total fat | 1.3 g | 1.2 g | 2% | 5.5 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.1 −90% |
| Carbohydrates | 70 g | 63 g | 23% | 41.3 +70% |
| Total sugars | 16 g | 14.4 g | 6.2 +156% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 9.8 g | 8.8 g | 31% | 3.6 +171% |
| Protein | 8.7 g | 7.8 g | 16% | 9.3 −6% |
| Salt | 1.6 g | 1.4 g | 3.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
millet groats 69 %, raisins 11 % (raisins, sunflower oil), dried tomatoes flakes 5.5%, freeze-dried orange without skin 1.6%, dried carrot pieces 1.6%, dried parsley leaves, iodized sea salt, dried garlic flakes, parsley root pieces, dried onion flakes, lovage leaves, ground sweet paprika, ground hot paprika, ground cinnamon, ground Roman cumin, ground coriander.
- May contain traces
- CeleryMustardSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 180 g
- Serving size
- 90g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganPL-EKO-07
- Sold in
- United Kingdom
- Barcode
- 5902898825435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental style meal?
Oriental style meal contains 346 kcal per 100 g and about 311 kcal per serving (90g).
How much sugar is in Oriental style meal?
Oriental style meal has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oriental style meal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oriental style meal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oriental style meal contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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