Zuppa di orzo e legumi

by F.I.R.M.A. Italia 110 g in Dried meals Barcode 8010205005443
Average nutritional quality

Zuppa di orzo e legumi by F.I.R.M.A. Italia provides 57 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried meals category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 125 kcal 259 −78%
Total fat 0.3 g 0.7 g 1% 5.5 −94%
Saturated fat 0.1 g 0.2 g 1% 2.1 −96%
Carbohydrates 10 g 22 g 8% 41.3 −76%
Total sugars 2.6 g 5.7 g 6.2 −59%
Dietary fiber 1.8 g 4 g 14% 3.6 −50%
Protein 2.6 g 5.7 g 11% 9.3 −72%
Salt 0.9 g 1.9 g 3.1 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria. Values are for the prepared product.

Compared with other dried meals

Calories lower 5%
Sugars lower 33%
Salt lower 30%
Saturated fat lower 3%
Protein top 90%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Serving size
220 g
Sold in
Italy
Barcode
8010205005443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di orzo e legumi?

Zuppa di orzo e legumi contains 57 kcal per 100 g and about 125 kcal per serving (220 g).

How much sugar is in Zuppa di orzo e legumi?

Zuppa di orzo e legumi has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di orzo e legumi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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