Peruvian Style Meal

by Veggie & Nature 180 g in Dried meals Barcode 5902898825428
Not enough data to compute
Processed food

Peruvian Style Meal by Veggie & Nature provides 345 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried meals category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 259 +33%
Total fat 5.1 g 5.5 −8%
Saturated fat 0.6 g 2.1 −71%
Carbohydrates 57 g 41.3 +38%
Total sugars 5 g 6.2 −20%
Added sugars 0 g 2.9 −100%
Dietary fiber 9.4 g 3.6 +160%
Protein 13 g 9.3 +40%
Salt 1.7 g 3.1 −46%

Category average across 213 Dried meals products on Foodmetria.

Compared with other dried meals

Calories higher 44%
Sugars higher 45%
Salt lower 48%
Saturated fat lower 33%
Protein top 25%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white quinoa 71 %, amaranth seed 5.5 %, dried tomatoes flakes 5.5 %, dried onion flakes, ground sweet paprika, dried garlic flakes, dried carrot pieces 1.8 %, iodized sea salt, dried parsley root pieces, freeze-dried corn, dried leek pieces 0.6 %, dried parsley leaves, ground chili.

Palm oil freeVeganVegetarian
May contain traces
CeleryMustardSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
180 g
Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
5902898825428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peruvian Style Meal?

Peruvian Style Meal contains 345 kcal per 100 g.

How much sugar is in Peruvian Style Meal?

Peruvian Style Meal has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peruvian Style Meal healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peruvian Style Meal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peruvian Style Meal contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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