Instant miso soup vs Nudelpackerl - Pomodoro Mozzarella
Overall, Nudelpackerl - Pomodoro Mozzarella has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Instant miso soup | Nudelpackerl - Pomodoro Mozz... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 313 kcal | 94 kcal |
| Fat | 12 g | 0.8 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 12 g | 3.1 g |
| Salt | 12.6 g | 0.6 g |
| Fiber | 9.1 g | 1 g |
| Protein | 21 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nudelpackerl - Pomodoro Mozzarella has 70% fewer calories (94 kcal vs 313 kcal).
- Nudelpackerl - Pomodoro Mozzarella has 93% less fat (0.8 g vs 12 g).
- Nudelpackerl - Pomodoro Mozzarella has 83% less saturated fat (0.3 g vs 1.8 g).
- Nudelpackerl - Pomodoro Mozzarella has 74% less sugar (3.1 g vs 12 g).
- Nudelpackerl - Pomodoro Mozzarella has 95% less salt (0.6 g vs 12.6 g).
- Instant miso soup has 89% more fiber (9.1 g vs 1 g).
- Instant miso soup has 86% more protein (21 g vs 2.9 g).
- Instant miso soup is less processed (lower NOVA group).
- Only Instant miso soup lists: Soybeans.
- Only Nudelpackerl - Pomodoro Mozzarella lists: Gluten, Milk.
Ingredients
Instant miso soup
Miso lyophilisé 94% (soja complet, riz complet, sel marin, A.Oryzae), tofu lyophilisé (soja complet, kuzu (pueraria lobata), présure : nigari) 4,0%, algue marine wakame séchée (undaria pinnatifida) 2,0%.
Nudelpackerl - Pomodoro Mozzarella
72% Nudeln (_HARTWEIZENGRIESS_, _WEIZENMEHL_), 11% Tomatenpulver, Stärke, Zucker, 3,4% Schmelzkäsepulver (1,5% _MOZZARELLA_, _KÄSE_, _MOLKENERZEUGNIS_), jodiertes Speisesalz, Hefeextrakt, Palmöl, Zwiebeln, Gewürze (Knoblauch, Pfeffer), Kräuter (Petersilie, Thymian, Rosmarin, Salbei), Speisesalz.
FAQ
Which is healthier: Instant miso soup or Nudelpackerl - Pomodoro Mozzarella?
Overall, Nudelpackerl - Pomodoro Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nudelpackerl - Pomodoro Mozzarella has fewer calories: 94 kcal versus 313 kcal per 100 g.
Which has less sugar?
Nudelpackerl - Pomodoro Mozzarella has less sugar: 3.1 g versus 12 g per 100 g.