Instant miso soup vs Pot-au-feu saveur bœuf
Overall, Pot-au-feu saveur bœuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Instant miso soup | Pot-au-feu saveur bœuf |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 313 kcal | 19 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 12 g | 0.6 g |
| Salt | 12.6 g | 0.7 g |
| Fiber | 9.1 g | 0.5 g |
| Protein | 21 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot-au-feu saveur bœuf has 94% fewer calories (19 kcal vs 313 kcal).
- Pot-au-feu saveur bœuf has 96% less fat (0.5 g vs 12 g).
- Pot-au-feu saveur bœuf has 94% less saturated fat (0.1 g vs 1.8 g).
- Pot-au-feu saveur bœuf has 95% less sugar (0.6 g vs 12 g).
- Pot-au-feu saveur bœuf has 95% less salt (0.7 g vs 12.6 g).
- Instant miso soup has 95% more fiber (9.1 g vs 0.5 g).
- Instant miso soup has 97% more protein (21 g vs 0.7 g).
- Instant miso soup is less processed (lower NOVA group).
- Only Instant miso soup lists: Soybeans.
- Only Pot-au-feu saveur bœuf lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Instant miso soup
Miso lyophilisé 94% (soja complet, riz complet, sel marin, A.Oryzae), tofu lyophilisé (soja complet, kuzu (pueraria lobata), présure : nigari) 4,0%, algue marine wakame séchée (undaria pinnatifida) 2,0%.
Pot-au-feu saveur bœuf
Vermicelle : 45% (semoule de BLÉ dur, farine de BLÉ), sel, carotte³ : 9,6%, amidon de pomme de terre, extrait de levure, arômes (dont BLÉ, LAIT), oignon : 3,8%, graisse de palme, sucre, poireau³ : 2,8%, viande de bœuf : 2,6%, pomme de terre³, épices et aromates (persil, thym³, feuilles de laurier³, curcuma, clou de girofle, poivre, persil tubéreux³). Peut contenir : autres céréales contenant du gluten, céleri, moutarde, œuf, soja. ³Ingrédients issus de l'agriculture durable : 14,7%.
FAQ
Which is healthier: Instant miso soup or Pot-au-feu saveur bœuf?
Overall, Pot-au-feu saveur bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot-au-feu saveur bœuf has fewer calories: 19 kcal versus 313 kcal per 100 g.
Which has less sugar?
Pot-au-feu saveur bœuf has less sugar: 0.6 g versus 12 g per 100 g.