Riz saveur Poulet au curry japonais vs Instant miso soup
Overall, Riz saveur Poulet au curry japonais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz saveur Poulet au curry j... | Instant miso soup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 101 kcal | 313 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 0.8 g | 12 g |
| Salt | 0.5 g | 12.6 g |
| Fiber | — | 9.1 g |
| Protein | 2.6 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz saveur Poulet au curry japonais has 68% fewer calories (101 kcal vs 313 kcal).
- Riz saveur Poulet au curry japonais has 96% less fat (0.5 g vs 12 g).
- Riz saveur Poulet au curry japonais has 94% less saturated fat (0.1 g vs 1.8 g).
- Riz saveur Poulet au curry japonais has 93% less sugar (0.8 g vs 12 g).
- Riz saveur Poulet au curry japonais has 96% less salt (0.5 g vs 12.6 g).
- Instant miso soup has 88% more protein (21 g vs 2.6 g).
- Instant miso soup is less processed (lower NOVA group).
- Only Riz saveur Poulet au curry japonais lists: Gluten.
Ingredients
Riz saveur Poulet au curry japonais
Riz long grain (84%), arôme naturel, carotte déshydratée (2,0%), poivron rouge déshydraté (1,8%), épice, oignons en poudre, ail en poudre, sel, herbes, sauce _soja_ en poudre (graines de _soja_, _blé_, sel), extrait de levure
Instant miso soup
Miso lyophilisé 94% (soja complet, riz complet, sel marin, A.Oryzae), tofu lyophilisé (soja complet, kuzu (pueraria lobata), présure : nigari) 4,0%, algue marine wakame séchée (undaria pinnatifida) 2,0%.
FAQ
Which is healthier: Riz saveur Poulet au curry japonais or Instant miso soup?
Overall, Riz saveur Poulet au curry japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz saveur Poulet au curry japonais has fewer calories: 101 kcal versus 313 kcal per 100 g.
Which has less sugar?
Riz saveur Poulet au curry japonais has less sugar: 0.8 g versus 12 g per 100 g.