Idahoan, mashed potatoes, applewood smoked bacon

by Idahoan in Meals Barcode 0029700321505
Bad nutritional quality
Ultra-processed food

Idahoan, mashed potatoes, applewood smoked bacon by Idahoan provides 357 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 178 +101%
Total fat 7.1 g 2 g 3% 7.9 −9%
Saturated fat 3.6 g 1 g 5% 2.8 +29%
Carbohydrates 71.4 g 20 g 7% 17.8 +301%
Total sugars 7.1 g 2 g 3.1 +133%
Dietary fiber 3.6 g 1 g 4% 2 +79%
Protein 7.1 g 2 g 4% 8.7 −18%
Salt 4.8 g 1.3 g 1.2 +313%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 6%
Sugars higher 10%
Salt higher 1%
Saturated fat higher 26%
Protein top 51%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes, maltodextrin, cheddar cheese blend (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, maltodextrin, salt, disodium phosphate, butter, modified food starch, yeast extract, natural and artificial flavor, corn syrup solids, autolyzed yeast, torula yeast), salt, corn syrup solids, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), sugar, bacon flavored crumbles (textured vegetable protein [soy flour, caramel color, red #3], soybean oil, water, salt, natural flavorings, autolyzed yeast extract, dextrose, natural and artificial flavors (including smoke flavor), mono and diglycerides, calcium stearoyl lactylate, sodium caseinate, artificial color (including yellow #5 and yellow #6), rice starch, sodium acid pyrophosphate (preserve freshness), anhydrous butterfat, sodium bisulfite (preserve freshness), dipotassium phosphate, disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 14

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0029700321505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Idahoan, mashed potatoes, applewood smoked bacon?

Idahoan, mashed potatoes, applewood smoked bacon contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).

How much sugar is in Idahoan, mashed potatoes, applewood smoked bacon?

Idahoan, mashed potatoes, applewood smoked bacon has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Idahoan, mashed potatoes, applewood smoked bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Idahoan, mashed potatoes, applewood smoked bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Idahoan, mashed potatoes, applewood smoked bacon contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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