Original Mashed Potatoes by Idahoan

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Original Mashed Potatoes

by Idahoan 22 g in Undefined Barcode 0029700001148
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Original Mashed Potatoes by Idahoan provides 126 kcal per 100 g, with 1.7 g of sugars and 2.5 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 22 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (0.5 cup)

Nutrient Per 100 g Category avg
Calories 126 kcal 250 −50%
Total fat 5.8 g 13.7 −58%
Saturated fat 3.3 g 7.8 −58%
Carbohydrates 15.8 g 22.8 −31%
Total sugars 1.7 g 10.4 −84%
Added sugars 0 g 6.8 −100%
Dietary fiber 0.8 g 4.8 −83%
Protein 2.5 g 11.6 −78%
Salt 0 g 0.7 −97%

Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 42%
Sugars lower 37%
Salt higher 38%
Saturated fat higher 39%
Protein top 66%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IDAHO POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).

May contain palm oilMaybe veganMaybe vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 g
Serving size
1 serving (0.5 cup)
Labels & certifications
No gluten
Sold in
United States
Barcode
0029700001148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Mashed Potatoes?

Original Mashed Potatoes contains 126 kcal per 100 g.

How much sugar is in Original Mashed Potatoes?

Original Mashed Potatoes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Mashed Potatoes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Undefined by Nutri-Score Highest-Protein Undefined Least Processed Undefined Lowest-Calorie Undefined Best Low-Sugar Undefined

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