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Perfect Mash Butter and Herb
Perfect Mash Butter and Herb by Idahoan provides 80 kcal per 100 g, with 2.1 g of sugars and 1.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category and comes in a 109 g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 144 kcal | 156 −49% | |
| Total fat | 1.9 g | 3.5 g | 4% | 4.3 −55% |
| Saturated fat | 1.3 g | 2.4 g | 12% | 2.3 −42% |
| Carbohydrates | 13.3 g | 24 g | 9% | 25.1 −47% |
| Total sugars | 2.1 g | 3.7 g | 2.3 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 1.7 g | 3.1 g | 6% | 5.1 −67% |
| Salt | 0.6 g | 1 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho Potatoes (74%). Vegetable O (Coconut Sunflower, Rapeseed), Milk Solids, Salt, Sugar Maltodextrin, Skimmed Milk Powder, Cream (Milk). Flavourings, Onion Powder, Herbs (1%). Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)). Spice Extract Antioxidants (Tocopherol-rich extract, Citric Acid) ALLERGY ADVICE: For allergens, see ingredients in bold SUITABLE FOR VEGETARIANS GLUTEN FREE STORAGE: Store in a dry place at room temperature 0 029700 921460 87146-A 202444
- Allergens
- MilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 109 g
- Serving size
- 1 serving (180 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 0029700921460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfect Mash Butter and Herb?
Perfect Mash Butter and Herb contains 80 kcal per 100 g and about 144 kcal per serving (1 serving (180 g)).
How much sugar is in Perfect Mash Butter and Herb?
Perfect Mash Butter and Herb has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perfect Mash Butter and Herb healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perfect Mash Butter and Herb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Perfect Mash Butter and Herb contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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