Honey Bunches Strawberries

by Post 368 g in Breakfast cereals Barcode 0884912112217
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Honey Bunches Strawberries by Post provides 387 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 368 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
25.8 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 120 kcal 390
Total fat 4.8 g 1.5 g 2% 9 −46%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 83.9 g 26 g 9% 66.3 +27%
Total sugars 25.8 g 8 g 18.2 +41%
Added sugars 13.1 g 4.1 g 8% 13
Dietary fiber 6.5 g 2 g 7% 8 −19%
Protein 6.5 g 2 g 4% 10.2 −37%
Salt 1 g 0.3 g 0.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 49%
Sugars higher 24%
Salt higher 20%
Saturated fat lower 1%
Protein top 85%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Žinc Oxide, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydro - chloride (Vitamin B6), Folic Acid. CONTAINS WHEAT.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
368 g
Serving size
3/4 cup (31 g)
Labels & certifications
Vegetarian
Sold in
Mexico, United States
Barcode
0884912112217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Bunches Strawberries?

Honey Bunches Strawberries contains 387 kcal per 100 g and about 120 kcal per serving (3/4 cup (31 g)).

How much sugar is in Honey Bunches Strawberries?

Honey Bunches Strawberries has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Bunches Strawberries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Bunches Strawberries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Bunches Strawberries contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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