Nutrition report ready
Honey bunches of oats pecan & maple brown sugar
Nutri-Score D NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey bunches of oats pecan & maple brown sugar
HOJUELAS DE CEREAL MULTIGRANO SABOR A MAPLE CON NUECES
Honey bunches of oats pecan & maple brown sugar by Post provides 402 kcal per 100 g, with 21 g of sugars and 7.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 411 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 157 kcal | 390 | |
| Total fat | 8.2 g | 3.2 g | 4% | 9.1 −9% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 2.2 −59% |
| Carbohydrates | 79.1 g | 30.8 g | 11% | 66.3 +19% |
| Total sugars | 21 g | 8.2 g | 18.2 +15% | |
| Added sugars | 18 g | 7 g | 14% | 13 +38% |
| Dietary fiber | 6.1 g | 2.4 g | 9% | 8 −24% |
| Protein | 7.6 g | 3 g | 6% | 10.2 −25% |
| Salt | 1 g | 0.4 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, pecans, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, whey. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 411 g
- Serving size
- 1 cup (39 g)
- Sold in
- Mexico, United States
- Barcode
- 0884912259363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey bunches of oats pecan & maple brown sugar?
Honey bunches of oats pecan & maple brown sugar contains 402 kcal per 100 g and about 157 kcal per serving (1 cup (39 g)).
How much sugar is in Honey bunches of oats pecan & maple brown sugar?
Honey bunches of oats pecan & maple brown sugar has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey bunches of oats pecan & maple brown sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey bunches of oats pecan & maple brown sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey bunches of oats pecan & maple brown sugar contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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