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Herring fillets
Herring fillets by NIXE provides 188 kcal per 100 g, with 4.6 g of sugars and 11.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 3 x 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 376 kcal | 227 −17% | |
| Total fat | 13.3 g | 26.6 g | 34% | 17.8 −25% |
| Saturated fat | 3.9 g | 7.8 g | 39% | 3.1 +26% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 5.9 −23% |
| Total sugars | 4.6 g | 9.2 g | 4.8 | |
| Added sugars | 1.8 g | 3.5 g | 7% | 3.1 −44% |
| Dietary fiber | 0.6 g | 1.1 g | 4% | 0.6 −8% |
| Protein | 11.5 g | 23 g | 46% | 10.7 +7% |
| Salt | 0.9 g | 1.7 g | 2.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% filets de hareng , eau, 13% double concentré de tomates, huile de colza, sucre, vinaigre d'alcool, épaississant, gomme xanthane, amidon de riz, épices, sel.
- Allergens
- Fish
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 200 g
- Serving size
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489232124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herring fillets?
Herring fillets contains 188 kcal per 100 g and about 376 kcal per serving (200g).
How much sugar is in Herring fillets?
Herring fillets has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herring fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herring fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herring fillets contain?
According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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