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Healthy multi-grain rolls
Healthy multi-grain rolls by Arnold provides 233 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 8 rolls pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.5 g | 23 g | 8% | 48.4 +10% |
| Total sugars | 2.3 g | 1 g | 4.6 −49% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 2.6 −72% |
| Dietary fiber | 11.6 g | 5 g | 18% | 4.5 +157% |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 1.1 g | 0.5 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cellulose fiber, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), yeast, sugar, wheat gluten, polydextrose, salt, soybean and/or canola oil, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, flaxseed, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), soy lecithin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 rolls
- Serving size
- 1 roll (43 g)
- Sold in
- United States
- Barcode
- 0073410135471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy multi-grain rolls?
Healthy multi-grain rolls contains 233 kcal per 100 g and about 100 kcal per serving (1 roll (43 g)).
How much sugar is in Healthy multi-grain rolls?
Healthy multi-grain rolls has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Healthy multi-grain rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Healthy multi-grain rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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