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Havermout flocons d’avoine breaks
Havermout flocons d’avoine breaks by Quaker provides 442 kcal per 100 g, with 12 g of sugars and 7.8 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 365 +21% |
| Total fat | 17 g | 7.1 +138% |
| Saturated fat | 2.8 g | 1.3 +118% |
| Carbohydrates | 62 g | 59.2 +5% |
| Total sugars | 12 g | 3 +294% |
| Added sugars | 7.8 g | 1.9 +303% |
| Dietary fiber | 6.1 g | 9.5 −36% |
| Protein | 7.8 g | 12.7 −39% |
| Salt | 0.6 g | 0.2 +239% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complets (18%), farine d'avoine complète (18%), farine de blé complet (18%), huile de tournesol, inuline, sucre, morceaux de banane huile de noix de coco), noix de pécan (4,700), édulcorant (maltitol), graines de tournesol carbonate de calcium, miel, sel, poudre de glucose, graines de lin, émulsifiant (lécithine de soja), poudres à lever (bicarbonate d'ammonium, bicarbonate de sodium), antioxydant (tocophérol), arômes naturels, jus de canneberge concentré, poudre de lait,
- Allergens
- GlutenMilkNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 8710398509000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout flocons d’avoine breaks?
Havermout flocons d’avoine breaks contains 442 kcal per 100 g.
How much sugar is in Havermout flocons d’avoine breaks?
Havermout flocons d’avoine breaks has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout flocons d’avoine breaks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermout flocons d’avoine breaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havermout flocons d’avoine breaks contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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