Handy, crab & shrimp cakes

by Handy International Inc. in Frozen seafood Barcode 0073994007515
Average nutritional quality
Ultra-processed food

Handy, crab & shrimp cakes by Handy International Inc. provides 200 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: celery, crustaceans, eggs, fish, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cake, per container (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 121 +65%
Total fat 12.9 g 11 g 14% 4 +226%
Saturated fat 2.4 g 2 g 10% 0.8 +205%
Carbohydrates 8.2 g 7 g 3% 5.2 +58%
Total sugars 1.2 g 1 g 0.8 +56%
Dietary fiber 1.2 g 1 g 4% 0.3 +274%
Protein 11.8 g 10 g 20% 15.6 −25%
Salt 1.3 g 1.1 g 0.8 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 16%
Sugars higher 18%
Salt higher 19%
Saturated fat higher 11%
Protein top 77%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crab meat, shrimp, mayonnaise (soybean oil, water, egg, sugar, vinegar, salt, lactic acid, xanthan gum, phosphoric acid propylene glycol alginate), bread crumbs (rice flour, water, pasteurized egg, tapioca starch, potato starch, sugar, vegetable oil, yeast, salt, guar gum), eggs, scallions, brown mustard (distilled vinegar, no. 1 grade mustard seed, water, salt, spice turmeric, natural flavor ), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spice, anchovies, natural flavor, tamarind, soy lecithin), carrageenan gum, seasoning (celery salt [ salt celery seed], spices including mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon], and paprika), hot sauce (distilled vinegar, red pepper, salt), garlic powder.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cake, per container (85 g)
Sold in
United States
Barcode
0073994007515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handy, crab & shrimp cakes?

Handy, crab & shrimp cakes contains 200 kcal per 100 g and about 170 kcal per serving (1 cake, per container (85 g)).

How much sugar is in Handy, crab & shrimp cakes?

Handy, crab & shrimp cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handy, crab & shrimp cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Handy, crab & shrimp cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Handy, crab & shrimp cakes contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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