Crab Cakes
Crab Cakes by Handy International Inc. provides 224 kcal per 100 g, with 1.2 g of sugars and 14.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 crab cake, per container (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 187 +20% | |
| Total fat | 15.3 g | 13 g | 17% | 8.2 +86% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 8.2 g | 7 g | 3% | 20.1 −59% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 14.1 g | 12 g | 24% | 7.9 +78% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crab meat, mayonnaise (soybean oil, egg, vinegar, water, salt, sugar, lactic acid, xanthan gum, phosphoric acid, propylene glycol alginate), bread crumbs (wheat flour; water, shortening [ palm oil], yeast [ baker's yeast and water], salt), eggs, mustard (distilled vinegar, water, no. 1 grade mustard seed, salt, turmeric, paprika, spices, natural flavor, garlic powder), seasoning (celery salt [ salt, celery seed], spices [ including mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon], paprika) parsley.
- Allergens
- CeleryEggsGlutenMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 crab cake, per container (85 g)
- Sold in
- United States
- Barcode
- 0073994005009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Cakes?
Crab Cakes contains 224 kcal per 100 g and about 190 kcal per serving (1 crab cake, per container (85 g)).
How much sugar is in Crab Cakes?
Crab Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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