Lump Crab Meat

by Handy International Inc. in Seafood Barcode 0073994006648
Very good nutritional quality

Lump Crab Meat by Handy International Inc. provides 81 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 46 kcal 151 −46%
Total fat 0 g 0 g 0% 7.1 −100%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 19.3 g 11 g 22% 16.4 +18%
Salt 1.1 g 0.6 g 1.9 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories lower 20%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 1%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crab meat (portunus spp).

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0073994006648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lump Crab Meat?

Lump Crab Meat contains 81 kcal per 100 g and about 46 kcal per serving (2 onz (57 g)).

How much sugar is in Lump Crab Meat?

Lump Crab Meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lump Crab Meat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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