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Ham hock salad
Ham hock salad by Lidl provides 233 kcal per 100 g, with 3.9 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 280 g pack. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 652 kcal | 152 +54% | |
| Total fat | 21 g | 58.8 g | 75% | 9.9 +112% |
| Saturated fat | 2 g | 5.6 g | 28% | 1.8 +13% |
| Carbohydrates | 4.6 g | 12.9 g | 5% | 10.2 −55% |
| Total sugars | 3.9 g | 10.9 g | 3.6 +9% | |
| Added sugars | 19.5 g | 54.7 g | 109% | 1.8 +982% |
| Protein | 6.3 g | 17.6 g | 35% | 4.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
17% potato salad (cooked potato, mayonnaise [water, rapeseed oil, sugar, salt, dried egg yolk, stabilisers: guar gum, xanthan gum, preservatives: acetic acid, potassium sorbate], onion, salt, dried parsley, cracked black pepper), 15% ham hock (99% pork, salt, preservative: sodium nitrite), 15% free range hard-boiled egg, baby plum tomatoes, 11% honey and mustard dressing (rapeseed oil, water, 8% honey, 3% mustard seeds, lemon juice from concentrate, sugar, salt, white wine vinegar, acidity regulator: acetic acid, stabilisers: xanthan gum, guar gum, preservative: potassium sorbate, molasses, spices, spirit vinegar, acidity regulator: citric acid, colours: sulphite ammonia caramel, carotenes), mixed leaves (lamb's lettuce, baby spinach, red chard), cucumber, green beans, salad onions, allergy advice: for allergens, see ingredients in bold,
- Allergens
- EggsMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280g
- Sold in
- United Kingdom
- Barcode
- 4056489198420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham hock salad?
Ham hock salad contains 233 kcal per 100 g and about 652 kcal per serving (280g).
How much sugar is in Ham hock salad?
Ham hock salad has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham hock salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham hock salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham hock salad contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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