Hafer pirridge cup

by Davert 65g in Porridge Barcode 4019339636237
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Hafer pirridge cup by Davert provides 365 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 237 kcal 321 +14%
Total fat 8 g 5.2 g 7% 7 +15%
Saturated fat 1.4 g 0.9 g 5% 2 −29%
Carbohydrates 57 g 37.1 g 13% 50 +14%
Total sugars 12 g 7.8 g 10.6 +13%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 9.9 g 6.4 g 23% 7.9 +25%
Protein 10 g 6.5 g 13% 11 −9%
Salt 0.1 g 0 g 0.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 43%
Sugars higher 42%
Salt lower 43%
Saturated fat higher 41%
Protein top 64%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken* 65%, Aprikose* 7,7% (Aprikose* 99,5%, Reismehl"), Orangengranulat* (Orangensaftkonzentrat*, Reismehl'), Goldleinsamen, Erdmandelmehl, Reismehl*, Mangogranulat* (Mangopüree"), Maracuja pulver* (Maracujasaftkonzentrat*, Maisstärke*), Dattelgranulat 1,9% (Dattelsaftkonzentrat* 60%², Reismehl*), Zimt", Kardamom, Ingwer", Meersalz, Pfeffer, Nelke".

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
65g
Serving size
65.0g
Labels & certifications
VegetarianOrganicVeganBiolandThe Vegan Society
Sold in
Germany
Barcode
4019339636237

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Pack size: — → 65g
    • Nutri-Score: — → a
    • NOVA group: — → 3
    • Salt: 0.13 → 0.05

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hafer pirridge cup?

Hafer pirridge cup contains 365 kcal per 100 g and about 237 kcal per serving (65.0g).

How much sugar is in Hafer pirridge cup?

Hafer pirridge cup has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer pirridge cup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer pirridge cup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer pirridge cup contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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