Haddock fillets

by Asda 400g in Haddock Barcode 5057172033430

Skinless and boneless haddock fillets in a protective ice glaze

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Haddock fillets by Asda provides 109 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Haddock category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 109 kcal 104 +5%
Total fat 0.5 g 0.5 g 1% 2 −75%
Saturated fat 0.1 g 0.1 g 1% 0.4 −75%
Carbohydrates 1 g 1 g 0% 5.1 −80%
Total sugars 0.5 g 0.5 g 0.4 +23%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.6 g 0.6 g 2% 0.6 −5%
Protein 25 g 25 g 50% 16.4 +52%
Salt 0.3 g 0.3 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Haddock products on Foodmetria.

Compared with other haddock

Calories higher 23%
Sugars higher 37%
Salt lower 40%
Saturated fat lower 23%
Protein top 2%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400g
Serving size
100g
Sold in
United Kingdom
Barcode
5057172033430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock fillets?

Haddock fillets contains 109 kcal per 100 g and about 109 kcal per serving (100g).

How much sugar is in Haddock fillets?

Haddock fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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