Top 10 · Updated October 2026

Least Processed Haddock

10 of the top 10 haddock products sit in NOVA group 1 — the least processed end of the scale. The haddock with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 15 haddock with complete data.

1

Filet d'églefin msc

Lidle · 200 g

a NOVA 1 76 kcal 0 g sugar 17.3 g protein 0 g fat

Also: Palm oil free · No additives
2

Dos d'églefin

Picard · 200 g

a NOVA 1 77 kcal 0 g sugar 18 g protein 0.6 g fat

Also: Palm oil free · No additives
3

Dos d’eglefin

AUCHAN MSC · 125g

a NOVA 1 77 kcal 0 g sugar 17 g protein 0.7 g fat

Also: Palm oil free · No additives
4

Eglefin sauvage

Escal · 250 g

a NOVA 1 98 kcal 0 g sugar 23 g protein 0.7 g fat

Also: Palm oil free · No additives
5

Haddock fillets

Asda · 400g

a NOVA 1 109 kcal 0.5 g sugar 25 g protein 0.5 g fat

Also: Palm oil free · No additives
6

Filet d'Eglefin

sacrebleu

a NOVA 1 75 kcal 0 g sugar 17.3 g protein 0 g fat

Also: Palm oil free · No additives
7

Carrefour MSC Filet d'Aiglefin

Carrefour

a NOVA 1 79 kcal 0.5 g sugar 19 g protein 0.5 g fat

Also: Palm oil free · No additives
8

Pavés d'églefin

Delpierre

a NOVA 1 74 kcal 0.1 g sugar 18 g protein 0.5 g fat

Also: Palm oil free · No additives
9

Filet d'eglefin

U

d NOVA 1 479 kcal 1 g sugar 10 g protein 17.4 g fat

Also: Palm oil free · No additives
10

Filet églefin

U · 200g

NOVA 1 75 kcal 0 g sugar 17.3 g protein 0 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published haddock on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More haddock rankings

Healthiest Haddock by Nutri-Score Highest-Protein Haddock Lowest-Calorie Haddock Best Low-Sugar Haddock All haddock