Filet d'eglefin by U

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Filet d'eglefin

by U in Haddock Barcode 3256222937779
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Filet d'eglefin by U provides 479 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Haddock category. Contains: fish.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 104 +362%
Total fat 17.4 g 2 +778%
Saturated fat 2.1 g 0.4 +423%
Carbohydrates 69 g 5.1 +1260%
Total sugars 1 g 0.4 +146%
Added sugars 0 g 0 −100%
Dietary fiber 3.4 g 0.6 +437%
Protein 10 g 16.4 −39%
Salt 2.1 g 1.1 +96%

Category average across 44 Haddock products on Foodmetria.

Compared with other haddock

Calories higher 2%
Sugars higher 16%
Salt higher 9%
Saturated fat higher 9%
Protein top 93%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
3256222937779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet d'eglefin?

Filet d'eglefin contains 479 kcal per 100 g.

How much sugar is in Filet d'eglefin?

Filet d'eglefin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet d'eglefin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet d'eglefin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet d'eglefin contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Haddock by Nutri-Score Highest-Protein Haddock Least Processed Haddock Lowest-Calorie Haddock Best Low-Sugar Haddock

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0 Fat g
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Filets d'eglefin a
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0.3 Fat g
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Filet d'églefin msc a NOVA 1
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Nutri-Score A vs Dno sugarno saturated fat

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Filet d'églefin msc a NOVA 1
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