Comparison

Chunky Haddock Loin Boneless vs Haddock fillets

Overall, Haddock fillets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Chunky Haddock Loin Boneless	Haddock fillets
Nutri-Score	a	a
NOVA group	—	1
Calories	109 kcal	109 kcal
Fat	2 g	0.5 g
Saturated fat	0.4 g	0.1 g
Sugars	0.5 g	0.5 g
Salt	0.2 g	0.3 g
Fiber	0.5 g	0.6 g
Protein	22.4 g	25 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haddock fillets has 75% less fat (0.5 g vs 2 g).
Haddock fillets has 75% less saturated fat (0.1 g vs 0.4 g).
Haddock fillets has 10% more protein (25 g vs 22.4 g).
Only Haddock fillets lists: Fish.

Ingredients

Chunky Haddock Loin Boneless

Not available.

Haddock fillets

Haddock (Melanogrammus aeglefinus).

FAQ

Which is healthier: Chunky Haddock Loin Boneless or Haddock fillets?

Overall, Haddock fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chunky Haddock Loin Boneless has fewer calories: 109 kcal versus 109 kcal per 100 g.

Which has less sugar?

Chunky Haddock Loin Boneless has less sugar: 0.5 g versus 0.5 g per 100 g.

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