Chunky Haddock Loin Boneless vs Breaded Haddock
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chunky Haddock Loin Boneless | Breaded Haddock |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 109 kcal | 197 kcal |
| Fat | 2 g | 6.8 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0.5 g | 1.8 g |
| Protein | 22.4 g | 11.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Haddock Loin Boneless has 45% fewer calories (109 kcal vs 197 kcal).
- Chunky Haddock Loin Boneless has 71% less fat (2 g vs 6.8 g).
- Chunky Haddock Loin Boneless has 79% less sugar (0.5 g vs 2.4 g).
- Chunky Haddock Loin Boneless has 65% less salt (0.2 g vs 0.7 g).
- Breaded Haddock has 71% more fiber (1.8 g vs 0.5 g).
- Chunky Haddock Loin Boneless has 47% more protein (22.4 g vs 11.9 g).
- Chunky Haddock Loin Boneless has the better Nutri-Score.
- Only Breaded Haddock lists: Fish, Gluten.
Ingredients
Chunky Haddock Loin Boneless
Not available.
Breaded Haddock
Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper, Dehydrated Onion), Rapeseed Oil (contains E 900 antifoaming agent).
FAQ
Which is healthier: Chunky Haddock Loin Boneless or Breaded Haddock?
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Haddock Loin Boneless has fewer calories: 109 kcal versus 197 kcal per 100 g.
Which has less sugar?
Chunky Haddock Loin Boneless has less sugar: 0.5 g versus 2.4 g per 100 g.