Comparison
Chunky Haddock Loin Boneless vs Filet d'églefin et son quinoa façon risotto
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chunky Haddock Loin Boneless | Filet d'églefin et son quino... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 109 kcal | 145 kcal |
| Fat | 2 g | 6.8 g |
| Saturated fat | 0.4 g | 3.9 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 22.4 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Haddock Loin Boneless has 25% fewer calories (109 kcal vs 145 kcal).
- Chunky Haddock Loin Boneless has 71% less fat (2 g vs 6.8 g).
- Chunky Haddock Loin Boneless has 90% less saturated fat (0.4 g vs 3.9 g).
- Chunky Haddock Loin Boneless has 75% less sugar (0.5 g vs 2 g).
- Chunky Haddock Loin Boneless has 68% less salt (0.2 g vs 0.8 g).
- Chunky Haddock Loin Boneless has 65% more protein (22.4 g vs 7.8 g).
- Chunky Haddock Loin Boneless has the better Nutri-Score.
Ingredients
Chunky Haddock Loin Boneless
Not available.
Filet d'églefin et son quinoa façon risotto
Not available.
FAQ
Which is healthier: Chunky Haddock Loin Boneless or Filet d'églefin et son quinoa façon risotto?
Overall, Chunky Haddock Loin Boneless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Haddock Loin Boneless has fewer calories: 109 kcal versus 145 kcal per 100 g.
Which has less sugar?
Chunky Haddock Loin Boneless has less sugar: 0.5 g versus 2 g per 100 g.
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Chunky Haddock Loin Bone... vs Dos d'églefin
Chunky Haddock Loin Bone... vs Haddock fillets