Levure chimique vs Filet d'églefin et son quinoa façon risotto
Overall, Filet d'églefin et son quinoa façon risotto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Levure chimique | Filet d'églefin et son quino... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 171 kcal | 145 kcal |
| Fat | 0.3 g | 6.8 g |
| Saturated fat | 0 g | 3.9 g |
| Sugars | 1 g | 2 g |
| Salt | 5 g | 0.8 g |
| Fiber | 2.7 g | — |
| Protein | 0.5 g | 7.8 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet d'églefin et son quinoa façon risotto has 15% fewer calories (145 kcal vs 171 kcal).
- Levure chimique has 96% less fat (0.3 g vs 6.8 g).
- Levure chimique has no saturated fat, while Filet d'églefin et son quinoa façon risotto has 3.9 g.
- Levure chimique has 50% less sugar (1 g vs 2 g).
- Filet d'églefin et son quinoa façon risotto has 85% less salt (0.8 g vs 5 g).
- Filet d'églefin et son quinoa façon risotto has 94% more protein (7.8 g vs 0.5 g).
- Filet d'églefin et son quinoa façon risotto has the better Nutri-Score.
- Only Levure chimique lists: Fish, Gluten, Milk, Mustard.
Ingredients
Levure chimique
52% églefin (poissons), farine de blé, eau, semoule de blé dur, huile de colza, amidon de blé, farine de riz, dextrose, sel, moutarde en poudre, poudres à lever : phosphates de potassium, carbonates de sodium; dextrose, levure, lait en poudre écrémé, extrait d'épices. *Malgré le soin apporté à son élaboration, ce produit est susceptible de contenir des résidus d'arêtes.
Filet d'églefin et son quinoa façon risotto
Not available.
FAQ
Which is healthier: Levure chimique or Filet d'églefin et son quinoa façon risotto?
Overall, Filet d'églefin et son quinoa façon risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet d'églefin et son quinoa façon risotto has fewer calories: 145 kcal versus 171 kcal per 100 g.
Which has less sugar?
Levure chimique has less sugar: 1 g versus 2 g per 100 g.