Comparison

Chunky Haddock Loin Boneless vs Dos d'églefin

Overall, Dos d'églefin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Chunky Haddock Loin Boneless	Dos d'églefin
Nutri-Score	a	a
NOVA group	—	1
Calories	109 kcal	77 kcal
Fat	2 g	0.6 g
Saturated fat	0.4 g	0.1 g
Sugars	0.5 g	0 g
Salt	0.2 g	0.3 g
Fiber	0.5 g	0 g
Protein	22.4 g	18 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dos d'églefin has 29% fewer calories (77 kcal vs 109 kcal).
Dos d'églefin has 70% less fat (0.6 g vs 2 g).
Dos d'églefin has 75% less saturated fat (0.1 g vs 0.4 g).
Dos d'églefin has no sugar, while Chunky Haddock Loin Boneless has 0.5 g.
Chunky Haddock Loin Boneless has 100% more fiber (0.5 g vs 0 g).
Chunky Haddock Loin Boneless has 20% more protein (22.4 g vs 18 g).
Only Dos d'églefin lists: Fish.

Ingredients

Chunky Haddock Loin Boneless

Not available.

Dos d'églefin

Églefin 100% (Melanogrammus aeglefinus) qualité sans arête.

FAQ

Which is healthier: Chunky Haddock Loin Boneless or Dos d'églefin?

Overall, Dos d'églefin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dos d'églefin has fewer calories: 77 kcal versus 109 kcal per 100 g.

Which has less sugar?

Dos d'églefin has less sugar: 0 g versus 0.5 g per 100 g.

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