Comparison

Chunky Haddock Loin Boneless vs Filet d'églefin msc

Overall, Filet d'églefin msc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Chunky Haddock Loin Boneless

Chunky Haddock Loin Boneless

Sainsbury's
a
Better choice
Filet d'églefin msc

Filet d'églefin msc

Lidle · 200 g
a NOVA 1

Nutrition per 100 g

NutrientChunky Haddock Loin BonelessFilet d'églefin msc
Nutri-Score a a
NOVA group — 1
Calories 109 kcal 76 kcal
Fat 2 g 0 g
Saturated fat 0.4 g 0 g
Sugars 0.5 g 0 g
Salt 0.2 g 0.2 g
Fiber 0.5 g 0.5 g
Protein 22.4 g 17.3 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet d'églefin msc has 30% fewer calories (76 kcal vs 109 kcal).
  • Filet d'églefin msc has no fat, while Chunky Haddock Loin Boneless has 2 g.
  • Filet d'églefin msc has no saturated fat, while Chunky Haddock Loin Boneless has 0.4 g.
  • Filet d'églefin msc has no sugar, while Chunky Haddock Loin Boneless has 0.5 g.
  • Chunky Haddock Loin Boneless has 23% more protein (22.4 g vs 17.3 g).
  • Only Filet d'églefin msc lists: Fish.

Ingredients

Chunky Haddock Loin Boneless

Not available.

Filet d'églefin msc

Melanogrammus aeglefinus

FAQ

Which is healthier: Chunky Haddock Loin Boneless or Filet d'églefin msc?

Overall, Filet d'églefin msc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet d'églefin msc has fewer calories: 76 kcal versus 109 kcal per 100 g.

Which has less sugar?

Filet d'églefin msc has less sugar: 0 g versus 0.5 g per 100 g.

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