Green Dragon Crunch Roll Wr, Green Dragon Crunch
Green Dragon Crunch Roll Wr, Green Dragon Crunch by Mai provides 162 kcal per 100 g, with 6.4 g of sugars and 2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 8.9 oz/251 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 251 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 407 kcal | 161 | |
| Total fat | 7.6 g | 19 g | 24% | 4.7 +61% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.9 −15% |
| Carbohydrates | 23.1 g | 58 g | 21% | 23.7 |
| Total sugars | 6.4 g | 16 g | 4.5 +41% | |
| Dietary fiber | 3.6 g | 9 g | 32% | 1.2 +189% |
| Protein | 2 g | 5 g | 10% | 6 −67% |
| Salt | 0.6 g | 1.4 g | 1.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Barbeque Sauce [Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (Water, Rice, Koji (Aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (Tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cucumber, Green Leaf Lettuce, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Sauce (Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake (Water, Rice, Salt), Water, Dried Cane Syrup Vinegar, Yeast Extract), Garlic Powder), Fried Shallot (Shallot, Soybean Oil), Seaweed.
- Allergens
- GlutenMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.9 oz/251 g
- Serving size
- 251 g
- Sold in
- United States
- Barcode
- 0840031406217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Green Dragon Crunch Roll Wr, Green Dragon Crunch?
Green Dragon Crunch Roll Wr, Green Dragon Crunch contains 162 kcal per 100 g and about 407 kcal per serving (251 g).
How much sugar is in Green Dragon Crunch Roll Wr, Green Dragon Crunch?
Green Dragon Crunch Roll Wr, Green Dragon Crunch has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Green Dragon Crunch Roll Wr, Green Dragon Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Green Dragon Crunch Roll Wr, Green Dragon Crunch contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
b More sushis
View all →
d NOVA 4 
c NOVA 4 
a 
c NOVA 4 
c NOVA 4 
c More from Mai
View all →